1. Can you hear something far from you?
2. Can you hear something close to you?
3. Can you hear something in front of you?
4. Can you hear something behind you?
4. Can you hear something behind you?
5. Can you hear something next to you?
6. Please feel your feet on the ground, how do you balance?
Open your eyes slowly, expand your vision. You can see the feet, the legs, now you can see the different colors, look at each person around you, and relax.
Why are you here? Express your gratitude to the ones who organized this activity, to the field, to the camp, to your family, to all that allowed you to come.
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